Join Kashi in a serene, all-outdoor setting beneath the sacred oaks on private land near Graton, CA. In this peaceful environment, you’re invited to set aside your worries and create a spaciousness for reflection, release, and gently tend to the parts of yourself that long for healing, connection, balance, and loving presence.
This retreat offers a perfectly paced, extended practice—a special opportunity to let go into the flow. Explore TriYoga’s transformative practices for body, breath, and mind, with guided movement, breathwork, meditation, and time for reflection and dialogue on how to integrate these tools into your daily life.
Immerse into the meditative flow of TriYoga ~ breath, mudra, meditation ~ and community connection with guided movement, breathwork, meditation, and time for reflection and dialogue on how to integrate these tools into your daily life.
Come together to explore and experience the TriYoga practices for your body, mind and spirit. A deepening self-inquiry, and a landing into self-discovery, awareness, and awakening.
The retreat begins Saturday at 4:00 PM and concludes Sunday at 4:00 PM.
We will each bring a vegan dish to share as we gather in the spirit of community and the shared joy of TriYoga.
Come together to explore and experience the ancient yoga practices for body, mind, and spirit. An opportunity for self-inquiry, landing into self-discovery, awareness, and awakening.
Saturday 3:00 ~ Arrive, set up tents 4:00 - 5:30 - Rest & Restore ~ All Levels ~ Breath, Postures, Flows, Deep Relaxation 5:30 - 6:30 - Vegan Potluck Dinner 7:00-8:00 - Chanting and Meditation 8:15 - Bed (Bring your own tent and bedding.)