Are you ready to elevate your mind, body, and spirit? Dive into a life-changing experience with this transformative 40-Day Meditation Challenge with Kashi!
Forty days has often been used in various cultures and religions throughout time as a period for undergoing trials, purification, and renewal. It has also been shown that establishing a daily meditation practice can offer numerous benefits that can enhance your overall well-being and quality of life.
Take on this challenge and join me in 2024 with creating an intention and making a commitment to begin each day with conscious breath, centering, and turning inward. This is something that I've been wanting to offer for several years now, and the time has finally come to step into this journey with you!
You will have the option to join the morning meditations live with me each morning at 6am pdt via zoom or use the video replay each day at the time that works for you. Each day you will be guided through a breathing and meditation practice that will quiet your mind and calm your heart. Beyond the surface of relaxation, this 40-day journey is an opportunity for spiritual growth. Uncover profound insights, connect with your intuition, and witness the transformation that arises from a dedicated meditation practice.
Included in the 40-day program: 40-Days of 30 minute Meditation w/ Kashi The systematic practices of TriYoga Prana Vidya The Daily 5 Breathing Practices Concentration & Meditation Guidance Silence Journaling Prompts for Optional Journaling After The Meditation
And A Few Added Bonus Events! Friday, December 29 ~ Q&A and Set An Intention, Get Excited About This Journey! 7pm PDT Friday, January 19 ~ Q&A Coaching w/Kashi, How's it going? 7pm PDT Friday, February 9 ~ New Moon Closing Celebration 7pm PDT
Are you ready to embark on a 40-day journey toward a calmer, more centered you? Don't miss out on this opportunity for self-discovery and growth. Sign up now and unlock the door to a more mindful and fulfilling life!