Join Kashi Ananda Devi & Chris Bramble in a beautiful deepening practice of TriYoga with live acoustic music. This class was a regular happening at Kashi's former studio, Devi Yoga Center in Sebastopol, before closing in 2019. We are very excited to bring this special extended class to the community at Soft Medicine, the new venue in town.
TriYoga is the trinity of asana, pranayama, and mudra. Chris' acoustic guitar music beautifully supports the TriYoga practice allowing you to drop deep into the movements, breath and inner focus. Experience the inner calm and healing of body, mind and spirit. This extended class includes asana, pranayama, mantra, mudra, yoga nidra and meditation.
While this class is an intermediate level, many options will be given so that all may enjoy. That being said, this class may not be appropriate for beginners.
Soft medicine offers a cozy place to meet up with friends, enjoy non-alcoholic beverages and plant-based foods. And there is a beautiful yoga space for our offerings. We look forward to meeting you here.